Hi, I'm Marie. I've been teaching yoga since I moved to Norwich in 2019 after completing my teacher training in India in 2018. Since then I have furthered my training in various disciplines of yoga with fantastic teachers from all around the world.
In 2020 I embarked on the next stage of my journey, training to become a Yoga Therapist with The Minded Institute in London.
After 2.5 years, I graduated from the 580HR Yoga Therapy Diploma in January 2023.
I have now spent over 1000 hours training,
learning both the science and psychology of yoga to understand how it can support our physical and mental health and help us to heal. Alongside experiencing first-hand, the wisdom and power of 'the practice'.
Group Yoga Classes in Norwich & Norfolk
6-7.15: Embodied Vinyasa
@ Happy OM Yoga Studio
6-7: Shakti Flow (Women's Only)
@ Norwich Yoga Central
10-11: Chair Yoga for MS
@ The MS Centre, Norwich
1.45-2.45: Chair Yoga for All
@ Acle Recreation Centre
FRIDAYS & WEEKEND EVENTS
September date pending: 'Embodied Being'
@ The Yoga Tree
Happy OM Yoga Studio
An embodied movement class; merging my love of dynamic, fluid, free-flowing, somatic style movement with the principles of Vinyasa yoga.
What this means is that the class has the structure of a guided vinyasa class, with the intention of forming a deeper connection to the felt sense of the body and 'self' through careful guidance and language, which guides you inwards and gives you choice and the freedom to also explore intuitive movement within the container of the sequence.
Through this way of practicing and guiding, I hope it will be available to all 'levels' of practitioners.