Hi, I'm Marie. I've been teaching yoga since I moved to Norwich in 2019 after completing my teacher training in India in 2018. Since then I have furthered my training in various styles of yoga with fantastic teachers from all around the world.
In 2020 I embarked on my journey, and what felt like my calling, to become a Yoga Therapist, training with The Minded Institute in London, graduating in January 2023.
I have now spent over 1000 hours training and learning, alongside experiencing first-hand, the wisdom and science behind the healing practices of yoga.
Photo by Louise Robertson, Travel & The Girls
My Classes
Group Yoga Classes in Norwich & Norfolk
MONDAYS
5.45-6.45: Beginners & Beyond Yoga
@ Anteros
~
7-8.15: Dynamic Flow
@Anteros
TUESDAYS
6-7: Shakti Flow (Women's Only)
@ Norwich Yoga Central
WEDNESDAYS
10-11: Chair Yoga for MS
@ The MS Centre, Norwich
~
1.45-2.45: Chair Yoga for All
@ Acle Recreation Centre
FRIDAYS & WEEKEND EVENTS
Sunday 21st, 9.30-1PM: 'Embodied Being'
Morning Mini-Retreat
@ The Yoga Tree
'Beginners & Beyond'
Mondays
5.45-6.45PM
@ Anteros
An all-levels gentle flow class that is beginners friendly. Guiding you to become more ‘at home’ in your body and familiar with movement and the practices of yoga.
Movement that connects to, and is guided by, your breath. A combination of gentle dynamic movement, foundational yoga postures, breathwork and mindfulness.
'Dynamic Flow'
Mondays
7-8.15PM
@ Anteros
An intermediate+ practice for those who have some experience with yoga or movement and are interested in dynamic explorations of movement.
Explorative movement that connects to, and is guided by, your breath and energy; moving with fluidity and ease as you connect to your body.
Movement sequences may be stronger, but they are always guided from a place of intention and purpose.
'Embodied Being'
A Morning Mini-Retreat
Sunday 21st May, 9.30-1PM
At The Yoga Tree
Join me in May at The Yoga Tree for an extended morning of yoga practices, followed by a coffee break (with yummy goods provided) to refuel and chat / debrief with the rest of the group, before ending on a special treat - a soundbath with a guest teacher who will be joining us for the morning!
This morning is open to women only and I will be keeping a limit to numbers to be able to keep the group relatively intimate, so we can gather in a circle - so don’t miss out if you and your friends want to come along.
I am sharing this morning with you following 2.5 years now of extensive training of the body-mind environment and the therapeutic value of yoga, and following my own explorations into somatics.
Morning Schedule:
9.30-11.30 Yoga Practice: Embodied Flow & Yin
11.30-12.30 Coffee & Cake Break
12.30-1 SOUNDBATH (with special guest teacher)
£38 - to make a booking, please email me at mariewilliamsyoga@gmail.com
Photo by Louise Robertson, Travel & The Girls
