Book a Class
Here you can book yoga classes and events run privately be me. For regular classes, explore class pass options & bundles.
If you’d like to explore my other offerings you can browse here
EXPLORE
Here you can book yoga classes and events run privately be me. For regular classes, explore class pass options & bundles.
If you’d like to explore my other offerings you can browse here
EXPLORE
An embodied movement practice that approaches movement as a way of listening, cultivating awareness, responsiveness, and connection through somatic inquiry, breath, movement, and yoga asana.
A somatic release practice that explores movement through oscillation. Shifting between dynamic, higher-intensity sequences and free, expressive movement. Through cycles of activation and regulation, the body is supported to discharge held energy and return to a more resourced, integrated state.
A slow, body-based inquiry through somatic movement, supported rest and myofascial release. An invitation to turn your attention inward, move from sensation rather than shape, listen to the quieter language of the body, and create space for what is being held to soften, shift and move.