Book a Class

Here you can book yoga classes and events run privately be me. For regular classes, explore class pass options & bundles.

If you’d like to explore my other offerings you can browse here

Yoga Therapy | Yoga Retreats | Online Studio

CLASSES

  • A group participating in a yoga class, stretching on yoga mats in a bright room with a wooden ceiling and large window. This is at The Yoga Tree, Norwich.

    Somatic Flow

    Through somatic inquiry the intention is to cultivate a deeper connection to the body, learning to listen and respond to the internal language of the body through movement and somatic explorations of yoga asana.

  • A group of women jumping in a somatic release class in a spacious room with wooden floors and exposed ceiling beams. This is at The Yoga Tree, Norwich.

    Shake the Dust

    In this somatic release practice we use perpetual movement to build towards a release, physically & energetically; pendulating between HIIT style movement and free movement, alongside regulating and resourcing.

  • A group of people chanting mantra together in a bright studio, sitting cross-legged on mats with eyes closed, some with their hands resting on their knees as the teacher plays the harmonium.

    Sunday Sādhana Circles

    Gathering in circle and practicing together in community. Expect embodied movement practices such as yoga, somatics, shaking, and myofascial release, followed by ceremonial cacao, mantra chanting, and shared reflections.

  • A woman lying practicing myofascial release on an orange yoga mat, with her head supported by a cork yoga brick and an orange massage ball placed under her neck, in a room with wooden walls and a painted brick wall.

    Release & Restore

    A slower somatic class to work with releasing deeper layers of physical and mental tension through Myofascial Release and an Embodied Yin journey, arriving into a more effortless state of being.